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Post by greybeard on Jan 6, 2015 22:06:36 GMT
You have met me Nick.....does the term 'Little' describe me well? ?
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Deleted
Deleted Member
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Post by Deleted on Jan 6, 2015 22:07:51 GMT
No comment sir GB....well just one. I'd say you are simply big boned.
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Post by stevie on Jan 6, 2015 22:09:51 GMT
I've come to terms with the fact that I am destined to be a fat bastard.... A bicycle will knock the weight of you like anything, there is more to it than the amount of callories burned per time or number of minutes cycling. A doc explained it to me once that cycling exercises the stomach in such a way that the metabolism doubles for up to 12 hours after one gets off the bike, provided you were out cycling for at least 40 minutes at a fairly brisk pace. That's why cyclists are skinny even if they only cycle a few miles every day. My sister was a huge heap until she got a bike now she is near anorexic ! I have just finished freshening up my mountain bike, just had the thought of cycling to work in the spring so i can take the sd off the road for a couple of weeks to carry out some much needed maintenance
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